men and group fitness

Men and Group Fitness: Breaking The Stereotype

Men and Group Fitness As stereotypes go, group fitness for men is right up there.  Have we made progress?  Sure.  But there are still massive misconceptions that exist about group fitness as a viable option for men.  Why?  Because historically, fitness classes have largely been marketed towards women.  Let’s look at some other common misconceptions…

Gahan House

49 Experience Gift Ideas That Will Make You A Hero This Holiday Season

Experience Gift Ideas Need some experience gift ideas this year?   Experience gifts are a great alternative to traditional gift-giving.  It’s also something we, ourselves, have been doing for years because it addresses several concerns that we have during the holiday season.  Here are a few things we love about experience gifts: They’re the perfect…