Starting My Health Journey with Fluid Health | Integrative Health in Halifax At 41, I never imagined I’d be nearly bone-on-bone in my knee, living with chronic pain and navigating perimenopause, the impact of infertility and a sub-septate uterus in the Canadian health care system in search of real answers. That’s what led me to…
How Travelling Positively Affects Our Emotional Health and Helps Us Find Ourselves How many pleasant thoughts and associations come to mind when mentioning just the words “trip,” “vacation,” and “departure”? The positive impact of travel is evident not only in its numerous benefits but also in the diverse areas where these effects are felt. The…
As nearly full-time travellers, minimalists and capsule wardrobe-wearing experience junkies we’re obsessed with finding travel gadgets and gear that make life easier. With innovation and technology, travel gadgets and gear have come a long way. With that in mind, this living blog post is a companion guide to our weekly email “Dashboard Bucket Lists”. It’ll…
10 Inspirational Books to Read During Lockdown Here we are, in another lockdown to due the unprecedented time we’re living in. My hope is that we’ll look back at these blog posts a year from now say “remember that time we lived through a pandemic?”. Until then, it’s my goal to be a bright spot…
The Ultimate Guide to Container Gardening So you want to start a container garden? Think your small space means you can’t have a beautiful garden this year? Think again! In this guide to container gardening for beginners, we’ll break down everything you need to know to achieve a beautiful balcony garden in any size space.…
Personal Outsourcing & Winning Back Your Time I don’t think it’s helpful to “should” all over people so before you read another sentence I want to address my title. 10 things you should outsource immediately is a bold statement. The purpose of this blog is to show you the possibilities. Not to make you feel…
Everything You Need to Know About Botox Ah, my skin care routine. If we’re totally honest, it’s never been a top priority for me. I was “that girl” who spent a huge part of my life not just outdoors in the sun, but also in tanning beds! Lots and lots of tanning beds. Yes, that’s…
My Skin Journey Let me preface this by saying, I’ve only just started my skin care journey with Katy at Bedford Skin Clinic. My intention is to keep you updated as the months tick by so that you can get a full picture but I didn’t want to wait any longer to share the…
Our Urban Balcony Garden Reveal Urban gardening is (apparently) a thing! However, urban gardening in Canadian climates is severely under-represented as we’ve learned. Yes, we’re travel bloggers! No, we have never talked about gardening before. But here’s the thing. Not being able to travel outside of the Atlantic Bubble has allowed us to create space…
How to Choose the Right Plants for a Balcony Garden Figuring out how to choose the right plants for a balcony garden was the easy part. Finding the right planters and containers for a small space garden was another task entirely! And, dearest blog reader, the container (as I’ve learned) is an essential part…