Ultimate Armchair Travel Guide

Ultimate Armchair Travel Guide | 13 Ways to Scratch the Travel Itch

The Ultimate Armchair Travel Guide Whether you’re a seasoned globe-trotter who finds themselves suddenly stuck at home or a home-body who prefers to dream from the comfort of their living room, we’ve got you covered.  Staying home doesn’t mean you can’t continue to explore, learn, and grow through travel.  In this ultimate armchair travel guide,…

men and group fitness

Men and Group Fitness: Breaking The Stereotype

Men and Group Fitness As stereotypes go, group fitness for men is right up there.  Have we made progress?  Sure.  But there are still massive misconceptions that exist about group fitness as a viable option for men.  Why?  Because historically, fitness classes have largely been marketed towards women.  Let’s look at some other common misconceptions…