How to Stop Peeing Your Pants Vagina. Say it with me…vagina. There, now that we’ve gotten that out of the way and none of us burst into flames for naming our parts can we all agree that open, candid conversations about female anatomy are important? Now brace yourself for another one. I use to pee…
Alcohol-Free Craft Beer with Gruvi 100+ episodes. That’s how many live happy hour shows we hosted during the shut-down here in Nova Scotia. That’s more than 100 different cocktails and we didn’t repeat a single one. While we enjoy a cocktail, we also recognize that there are plenty of folks looking for alcohol-free craft beer…
The Ultimate Armchair Travel Guide Whether you’re a seasoned globe-trotter who finds themselves suddenly stuck at home or a home-body who prefers to dream from the comfort of their living room, we’ve got you covered. Staying home doesn’t mean you can’t continue to explore, learn, and grow through travel. In this ultimate armchair travel guide,…
Questions to Ask Before Starting a Balcony Garden We’re apartment dwellers. We made a decision years ago that we wanted the freedom, flexibility, and security an apartment offers so that we can prioritize travel. But, as such, there are some sacrifices that come with apartment life…like outdoor space. It only recently occurred to us that…
Post-Travel Depression Have you ever felt bummed after a trip? The first time I felt the pang of sadness that comes at the end of a trip I thought something must be wrong with me. How could I be so selfish? How could I possibly be sad after coming home from a wonderful (and privileged)…
What To Do While Social Distancing Covid-19 (aka the coronavirus) is flipping our lives upside down as I write this blog post. People around the world are facing fear, frustration, and anxiety in a way that most of us have never felt before. Add to that, the fact that we’ve been asked to practice social…
Creating a Winter Capsule Wardrobe When it comes to creating a winter capsule wardrobe, there are a lot of “rules” out there. You’ll find no shortage of blog posts that tell you that you’ve got to have 37, 40, 20 or even just 10 items in your winter capsule. Rather than repeating the hard and…
Minimalist Valentine’s Day Ideas I never thought I’d be married. I thought I just wasn’t “one of those people” and that I wasn’t cut out for marriage. Then I met Brent and he literally swept me off my feet on our first date. Since then, it’s been one incredible experience after another and nearly 7…
How to Pack for Carry-on Travel In my experience, packing is a point of contention for a helluva lot of travelers. You’re either overwhelmed trying to stuff everything you own into your already oversized suitcase or you’re worried that you’ve missed something crucial in your attempt to pack light. Am I right? Figuring out how…
Oh girl (or dude), this is a loaded blog post! I’ve been sitting on this one for a while because I know it will trigger some of you. How do I know? Because it triggers me! Every other post, ad, and commercial you see this time of year is about weight loss and fitness. The…